It has been over a year since I started this blog which has forever changed my life.
It has been over a year since I, myself, was diagnosed with depression.
In the past year I have offered myself, and my stories, to be exposed to the people who have known me my whole life, and also to people whom I barely know. Taking the time to educate myself and others about suicide and depression will be something that will continue to be very important to me and I will strive to do for years to come.
This upcoming Sunday, September 9th, marks the start of National Suicide Prevention Week. To kick off this week, I will be walking in an Out of the Darkness Walk, which supports those who have lost someone to suicide. During this week, I’ll be sharing pieces of my own story as well as working to educate and spread information on how suicide and depression is being dealt with in our world and our media, and what you could do to help.
During this week, I ask that you all take a step outside of your comfort zone. Take an hour out of your day to share your story, or listen to someone else’s. All it takes is a few minutes that could save someone’s life.