Speak Up.

I’m at a loss for words tonight. I received a phone call notifying me that someone from the community I grew up in committed suicide this weekend during his first semester at college. I didn’t know him personally, but my heart is heavy for his friends and family. It’s in these moments that we need to remember that suicide & mental health need to be talked about.

So hug your loved ones a little tighter tonight and be willing to open up and
listen to those around you. The more awareness there is the more we can work toward helping those in need.

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