World Suicide Prevention Day.
Four years ago, September 10 took on a whole new meaning. Every year I stop and reflect on my life, the lives of those I love, and I think about how grateful I am to still be here. And I light a candle for those who are no longer here.
I think about Luke and the life we missed out on. I think about the stories I’ve heard through the creation of this blog over the past four years. I run down the list of names I’ve heard and say a prayer for all of those who’s stories I haven’t heard.
Last year I added another name to that list: Shawn. This was my current boyfriend’s uncle – he was 19 when he took his life. Two weeks ago, I took the time to sit down with his mom and we talked about the stigma that surrounds the topic of suicide. Decades have passed since his death and, although some progress has been made, it’s not enough.
The topic of suicide scares people. Rightfully so. But just because it scares you doesn’t mean you should avoid it. People often think that, if they don’t talk about it, they can pretend that it’s not happening. Or, if it’s not talked about, ideas aren’t given to the individuals who might attempt or complete suicide. But that’s not the case. Suicides are happening. All around us. 800,000 people die each year due to suicide. This isn’t an issue that can be swept under the rug any longer.
So my challenge for you today is this: Take action. Talk about what today means. Share with someone that today is World Suicide Prevention Day. Share my blog, add a TWLOHA link on your social media sites, or share resources for someone to reach out to if they are depressed or suicidal.
Don’t let this day, or any day for that matter, pass you by without trying to make a difference.